Cooperative Extension Contra Costa
University of California
Cooperative Extension Contra Costa

UCCE Contra Costa

Welcome!

The University of California Cooperative Extension Contra Costa County delivers high quality education and research  programs that contribute to:
• Safe, healthy and accessible food
• Clean water and a healthy environment
• Improved nutrition habits and well-nourished residents
• Healthy youth who contribute to healthy communities
• An improved local economy

Our programs benefit ALL cities and ALL citizens throughout the County. We pride ourselves on delivering the most cost-effective programs in the most efficient manner by drawing upon experts from throughout the UC system, utilizing over 600 trained volunteers, and working cooperatively with over 150 diverse public and private agencies/organizations. And we do this at a minimal cost to the public.

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Contra Costa Stories

Project 4-H2O Provides Free Zero Calorie Education and Option at Sugartown Festival
In Contra Costa County, the 2016 California Healthy Kids Survey found that only one out of four teens, ages 12-17, drank eight or more glasses of water the previous day. The same survey found that two out of three (62%) of teens drank two or more sodas the previous day - two times more teens than the national rate of 30%. Studies have found that Sugar Sweetened Beverages (SSBs) consumption is linked to weight gain, metabolic syndrome, tooth decay, and type 2 diabetes. Each 12 ounce soda contains the equivalent of eight teaspoons of added sugar, 130 calories, and zero nutrients. The American Heart Association recommends that children and teens limit added sugars to less than six teaspoons a day. Substituting zero calorie water for SSBs can help reduce added sugars, calories, and weight gain, ultimately reducing the risk of developing chronic diseases. Education and awareness are keys to helping individuals make informed choices. The annual Sugartown Festival in Crockett, CA is the largest community festival in the city drawing about 7,500 participants and provides an excellent opportunity to increase awareness.

Read about: Project 4-H2O Provides Free Zero Calorie Education and Option at Sugartown Festival | View Other Stories

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Contact Information

Cooperative Extension
Contra
Costa County
2380 Bisso Lane, Ste. B

Concord, CA 94520-4829

Main Office: 925-608-6670
Master Gardeners: 925-608-6683
Fax: 925-608-6697
Email:  cecontracosta@ucdavis.edu

Director:  Rob Bennaton


Nutrition Program

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Spotlight Stories

Amazing Apples!

Students and teachers learn to love healthy snacks!

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Healthy Halloween Celebration

Students enjoy a Healthy Halloween at Foothill School!

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Fruit and Vegetable Challenge!

Students Try New Fruits and Veggies at Jack London School!

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A ton of vegetables!

A TON OF VEGETABLES!

The Master Gardeners donated 2,000 pounds of fresh vegetables to the Monument Crisis Center for distribution to families.

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Contra Costa Master Gardener Events

Calendar of events

Calendar and Events

Webmaster Email: slnuxoll@ucdavis.edu